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B-A-YOGA in General at Sardar Patel University
Anand, Gujarat
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About the Specialization
What is General at Sardar Patel University Anand?
This B.A. Yoga program at Sardar Patel University focuses on providing a comprehensive understanding of Yogic philosophy, practices, and their therapeutic applications. It integrates traditional knowledge with modern scientific perspectives, preparing students for diverse roles in India''''s growing wellness and health sector. The program emphasizes practical skills, in-depth textual studies, and the ethical dimensions of Yoga for holistic development.
Who Should Apply?
This program is ideal for 10+2 graduates passionate about ancient Indian wisdom and holistic well-being, seeking entry into the wellness industry. It also caters to individuals aiming to become certified yoga instructors, therapists, or researchers, as well as those looking for a profound personal journey through yogic science. No prior specific background in Yoga is strictly required beyond a keen interest.
Why Choose This Course?
Graduates of this program can expect to pursue careers as certified Yoga Instructors, Yoga Therapists, Wellness Consultants, or researchers in India. Entry-level salaries typically range from INR 2.5 to 4 LPA, with experienced professionals earning INR 6-10 LPA or more, particularly in private practice or specialized clinics. The program aligns with national wellness initiatives and prepares students for advanced studies or entrepreneurship in the yoga domain.
Student Success Practices
Foundation Stage
Cultivate Daily Personal Sadhana- (Semester 1-2)
Dedicate 30-60 minutes daily to personal yoga practice, including Asanas, Pranayama, and basic meditation. This builds experiential understanding and discipline essential for a yoga professional.
Tools & Resources
University yoga studio, departmental guidance, classic texts like Patanjali Yoga Sutra, Hatha Yoga Pradipika
Career Connection
Strong personal practice forms the authentic basis for teaching, therapy, and research, fostering credibility and deep understanding in the field.
Engage Actively in Sanskrit and Yogic Text Studies- (Semester 1-2)
Focus on mastering basic Sanskrit grammar and accurately comprehending the original Yogic texts. Participate in study groups and discussions to deepen understanding of philosophical concepts.
Tools & Resources
Sanskrit dictionaries, online pronunciation guides, departmental seminars, peer study circles
Career Connection
A solid grounding in source texts distinguishes a well-qualified yoga professional, enabling accurate interpretation and teaching of traditional yoga.
Develop Foundational Teaching Skills- (Semester 1-2)
Even in early semesters, observe senior students or faculty teaching, volunteer to assist in practical classes, and start practicing giving simple instructions to peers. Focus on clear communication and proper alignment cues.
Tools & Resources
Practical classes, senior student mentors, university workshops on communication
Career Connection
Early exposure to teaching builds confidence and lays the groundwork for effective instruction, crucial for becoming a successful yoga instructor.
Intermediate Stage
Seek Practical Exposure through Workshops and Camps- (Semester 3-5)
Participate in university-organized or external yoga workshops, camps, and short-term courses focusing on specific yogic practices, therapy applications, or stress management techniques.
Tools & Resources
University notice boards, local yoga event listings, professional yoga associations
Career Connection
Hands-on experience broadens practical knowledge, introduces diverse teaching styles, and enhances therapeutic application skills, making graduates more versatile.
Network with Industry Professionals- (Semester 3-5)
Attend departmental guest lectures, interact with visiting faculty, and connect with local yoga practitioners and therapists. Join online professional groups related to yoga and wellness in India.
Tools & Resources
LinkedIn, professional yoga bodies (e.g., Yoga Certification Board in India), university alumni network
Career Connection
Building a professional network opens doors to internships, mentorship, and future job opportunities in the Indian yoga and wellness industry.
Initiate Research-Oriented Mini-Projects- (Semester 3-5)
Collaborate with faculty or peers on small research projects, literature reviews, or case studies related to yoga''''s impact on specific health conditions or its philosophical aspects.
Tools & Resources
University library, research journals, faculty guidance, basic statistical software (if applicable)
Career Connection
Develops critical thinking, analytical skills, and a scientific approach to yoga, essential for roles in research, academia, or evidence-based therapy.
Advanced Stage
Complete a Comprehensive Internship/Project- (Semester 6)
Undertake a mandatory internship at a recognized yoga center, wellness clinic, or educational institution, or complete a substantial research project applying yogic principles. Document all learnings and outcomes thoroughly.
Tools & Resources
University placement cell, industry contacts, faculty supervisors, project guidelines
Career Connection
Provides real-world experience, practical application of theoretical knowledge, and often leads directly to job offers or strong professional references for Indian employers.
Prepare for National Yoga Certification- (Semester 6 and immediately post-graduation)
Study and prepare for national-level yoga certification exams, such as those offered by the Yoga Certification Board (YCB) under the Ministry of AYUSH, Government of India, to enhance professional credibility.
Tools & Resources
YCB syllabus, mock tests, university faculty guidance, specialized coaching classes
Career Connection
YCB certification is highly valued in India, boosting employability and enabling practitioners to work across various government and private wellness initiatives.
Develop a Professional Portfolio & Career Plan- (Semester 6)
Compile a portfolio showcasing teaching experience, project work, certifications, and testimonials. Simultaneously, create a detailed career plan outlining short-term and long-term goals in the yoga and wellness sector.
Tools & Resources
Online portfolio platforms, resume builders, career counseling services, professional mentors
Career Connection
A well-structured portfolio attracts potential employers or clients, while a clear career plan guides professional development and entrepreneurial ventures in India.
Program Structure and Curriculum
Eligibility:
- 10+2 or equivalent from a recognized board
Duration: 3 years / 6 semesters
Credits: 132 Credits
Assessment: Internal: 30%, External: 70%
Semester-wise Curriculum Table
Semester 1
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| BA YOGA 101 | Fundamentals of Yoga | Core | 4 | Origin and History of Yoga, Schools of Yoga, Ashtanga Yoga (Yama, Niyama), Ethical Values in Yoga, Importance of Yoga in Modern Life, Yoga for Holistic Development |
| BA YOGA 102 | Introduction to Yogic Texts | Core | 4 | Concept of Self in Vedas and Upanishads, Bhagavad Gita (Karma, Jnana, Bhakti Yoga), Yoga Vasistha, Yoga Darshan (Patanjali), Hathayoga Tradition, Main Yogic Texts |
| BA YOGA 103 | Yoga Practical I (Asanas & Pranayama) | Core (Practical) | 4 | Warm-up practices, Suryanamaskar, Basic Asanas (standing, sitting, supine, prone), Pranayama (Nadishodhana, Kapalabhati), Relaxation Techniques, Principles of Yoga Practice |
| BA YOGA 104 | Sanskrit for Yogic Studies I | Core | 4 | Sanskrit Alphabet and Pronunciation, Basic Grammar (Sandhi, Samasa), Devanagari script, Translation of simple Yogic verses, Word formation, Introduction to nominal and verbal forms |
| BA YOGA 105 | Foundation Course (Environment Studies) | Foundation | 2 | Definition and Scope of Environment, Ecosystem and Biodiversity, Environmental Pollution (air, water, soil, noise), Global Environmental Issues, Sustainable Development, Environmental Ethics |
Semester 2
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| BA YOGA 201 | Patanjali Yoga Sutra | Core | 4 | Concept of Chitta and Chitta Vrittis, Abhyasa and Vairagya, Samadhi Pada, Sadhana Pada, Vibhuti Pada, Kaivalya Pada |
| BA YOGA 202 | Hatha Yoga Pradipika | Core | 4 | Concept and Importance of Hatha Yoga, Shatkarma (six purification techniques), Asanas in Hatha Yoga, Pranayama and Bandhas, Mudras (gestures), Nada Anusandhana |
| BA YOGA 203 | Yoga Practical II (Shatkarma & Bandhas) | Core (Practical) | 4 | Jala Neti, Sutra Neti, Vaman Dhauti, Kapalabhati, Trataka, Nauli, Agnisara, Mula Bandha, Uddiyana Bandha, Jalandhara Bandha |
| BA YOGA 204 | Sanskrit for Yogic Studies II | Core | 4 | Advanced Sanskrit Grammar, Karaka (case relations), Reading and Comprehension of Yogic texts, Composition and Essay writing, Interpretation of selected Slokas, Vedic chants and their significance |
| BA YOGA 205 | Foundation Course (Computer Skills) | Foundation | 2 | Basic Computer Concepts, Operating System Fundamentals, MS Office (Word, Excel, PowerPoint), Internet and Email Usage, Cyber Security Awareness, Digital Literacy for research |
Semester 3
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| BA YOGA 301 | Anatomy and Physiology for Yogic Practices | Core | 4 | Human Body Systems (Skeletal, Muscular, Digestive), Endocrine System, Nervous System, Respiratory and Cardiovascular System, Physiological effects of Yogic practices, Subtle Anatomy (Chakras, Nadis) |
| BA YOGA 302 | Yoga and Health | Core | 4 | Concept of Health in Yoga, Major Lifestyle Diseases, Role of Yoga in disease prevention, Integrated approach to health, Yogic Diet and Nutrition, Stress and its impact on immunity |
| BA YOGA 303 | Yoga Practical III (Meditation & Relaxation Techniques) | Core (Practical) | 4 | Introduction to Meditation, Types of Meditation (Mindfulness, Trataka, Chakra), Yoga Nidra (yogic sleep), Deep Relaxation Techniques, Antar Mouna, Dharna and Dhyana principles |
| BA YOGA 304 | Elective I (Yoga Therapy Principles and Applications) | Elective | 4 | Principles of Yoga Therapy, Therapeutic applications for common ailments, Assessment in Yoga Therapy, Contraindications and Precautions, Integrated Yoga Therapy models, Case Studies in Yoga Therapy |
Semester 4
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| BA YOGA 401 | Philosophy of Yoga and Spirituality | Core | 4 | Indian Philosophical Systems (Darshanas), Concept of Brahman and Atman, Theory of Karma, Rebirth, Moksha, Ethics and Values in Yoga, Spiritual Dimensions of Yoga, Self-Realization and Enlightenment |
| BA YOGA 402 | Yoga and Stress Management | Core | 4 | Understanding Stress: Causes and Effects, Yogic concept of stress (Adhi-Vyadhi), Stress Management Techniques (Asana, Pranayama), Meditation and Relaxation for stress relief, Role of Mindfulness, Developing resilience through Yoga |
| BA YOGA 403 | Yoga Practical IV (Teaching Methodology & Ethics) | Core (Practical) | 4 | Principles of Teaching Yoga, Class Management and Sequencing, Demonstration Skills and Adjustments, Effective Communication in Yoga Classes, Ethics for Yoga Teachers, Lesson Planning and Evaluation |
| BA YOGA 404 | Elective II (Applied Yoga for Specific Ailments) | Elective | 4 | Yoga for Cardiovascular Diseases, Yoga for Respiratory Disorders (Asthma, Bronchitis), Yoga for Diabetes Mellitus, Yoga for Musculoskeletal Issues (back pain, arthritis), Yoga for Mental Health Conditions (anxiety, depression), Chair Yoga and modifications |
Semester 5
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| BA YOGA 501 | Advanced Yogic Practices | Core | 4 | Advanced Asanas and their benefits, Advanced Pranayama techniques, Kriyas (Dhauti, Basti, Kapalabhati variations), Kundalini Yoga principles, Chakra Meditation and activation, Mantra Yoga and Laya Yoga |
| BA YOGA 502 | Research Methodology in Yoga | Core | 4 | Fundamentals of Research and design, Data Collection Methods (qualitative, quantitative), Basic Statistical Analysis, Report Writing and referencing, Ethical Considerations in Research, Evidence-Based Yoga Practice |
| BA YOGA 503 | Yoga Practical V (Advanced Asanas & Kriyas) | Core (Practical) | 4 | Mastery of advanced asanas (inversions, arm balances), Advanced variations of pranayama, Practicing complex Kriyas with precision, Sequencing for advanced classes, Personal Sadhana and advanced practice, Therapeutic applications of advanced practices |
| BA YOGA 504 | Optional Subject I (Management of Chronic Diseases through Yoga) | Optional | 4 | Yoga for Hypertension and Cardiovascular health, Yoga for Diabetes Mellitus management, Yoga for Asthma and respiratory conditions, Yoga for Arthritis and musculoskeletal disorders, Yoga for Depression and Anxiety disorders, Holistic management strategies and integrated care |
Semester 6
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| BA YOGA 601 | Therapeutic Applications of Yoga | Core | 4 | Yoga for specific conditions (obesity, thyroid, back pain), Counseling in Yoga Therapy, Personalized Yoga Programs, Integrative Medicine and Yoga''''s role, Yoga for Geriatric population, Preventive and rehabilitative aspects of Yoga |
| BA YOGA 602 | Yoga in Education and Community Development | Core | 4 | Yoga in school curriculum and pedagogy, Yoga for children and adolescents, Yoga for special needs populations, Community Yoga programs and outreach, Social impact and benefits of Yoga, Professional development and career opportunities |
| BA YOGA 603 | Yoga Practical VI (Project Work / Internship) | Core (Practical/Project) | 4 | Project Planning and Execution, Data Analysis and Interpretation, Report Writing and Presentation Skills, Internship experience and field work, Application of Yogic principles in real-world settings, Problem-solving through Yogic approaches |
| BA YOGA 604 | Optional Subject II (Yoga and Nutrition) | Optional | 4 | Principles of Yogic Diet (Mitahara), Sattvic, Rajasic, Tamasic Foods classification, Macronutrients and Micronutrients, Balanced Diet and Healthy Eating Habits, Ayurvedic Nutrition principles and body types, Fasting in Yoga and its benefits |
