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B-SC in Yoga Spiritual Science at Shri Vishwakarma Skill University
Palwal, Haryana
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About the Specialization
What is Yoga & Spiritual Science at Shri Vishwakarma Skill University Palwal?
This B.Sc Yoga & Spiritual Science program at Shri Vishwakarma Skill University focuses on a comprehensive understanding of yogic philosophy, practices, and their scientific applications. It integrates traditional wisdom with modern scientific approaches, preparing students for diverse roles in the rapidly growing Indian wellness industry. The program emphasizes practical skills alongside theoretical knowledge, making it highly relevant for contemporary health and spiritual well-being needs in India.
Who Should Apply?
This program is ideal for 10+2 graduates with a keen interest in holistic health, yoga, and spirituality, seeking a structured academic path. It caters to aspiring yoga instructors, wellness consultants, and individuals aiming for careers in preventive healthcare. Freshers looking for a unique skill-based degree and those passionate about traditional Indian sciences will find this course particularly enriching and career-focused.
Why Choose This Course?
Graduates of this program can expect promising career paths as certified yoga therapists, wellness coaches, academic researchers, or even entrepreneurs in the wellness sector in India. Entry-level salaries typically range from INR 2.5-4 LPA, with experienced professionals earning upwards of INR 8-10 LPA. The curriculum also aligns with international yoga certification standards, enhancing global employability and growth trajectories within Indian wellness companies.
Student Success Practices
Foundation Stage
Master Basic Yogic Postures & Principles- (Semester 1-2)
Dedicate consistent time to daily physical practice of fundamental asanas, pranayama, and meditation. Understand the philosophical underpinnings of Yama and Niyama from authentic texts. Participate actively in practical sessions and seek feedback from instructors to refine technique and alignment from the outset.
Tools & Resources
Official syllabus practice guide, Yoga journals/diaries for self-reflection, Peer learning groups for practice
Career Connection
Strong foundational practice is crucial for becoming a competent yoga instructor or therapist, ensuring safe and effective guidance for future clients and students.
Build a Strong Science Base- (Semester 1-2)
Pay special attention to Human Anatomy & Physiology courses. Utilize diagrams, models, and interactive apps to visualize body systems. Connect anatomical knowledge directly to how yoga postures affect the body, enhancing comprehension and application. Form study groups to clarify complex physiological concepts.
Tools & Resources
Anatomy and Physiology textbooks, 3D anatomy apps like Visible Body, University library resources
Career Connection
A solid understanding of the body''''s mechanics is vital for safe yoga instruction, therapeutic application, and for communicating with medical professionals in integrated healthcare settings.
Develop Sanskrit and Communication Skills- (Semester 1-2)
Regularly practice Sanskrit pronunciation and grammar, especially for key yogic terms and mantras. Engage in communication skill-building workshops or club activities to improve public speaking, presentation, and interpersonal communication. This enhances academic clarity and professional presence.
Tools & Resources
Sanskrit learning apps, Spoken English practice groups, Toastmasters or college debate clubs
Career Connection
Proficiency in Sanskrit aids in deeper understanding of original texts, while strong communication skills are indispensable for teaching, counselling, and professional networking in India and globally.
Intermediate Stage
Apply Therapeutic Yoga Principles- (Semester 3-5)
Actively seek opportunities to observe and assist in therapeutic yoga sessions, or design small case studies for family/friends under guidance. Focus on understanding modifications for special needs and common ailments, integrating Ayurvedic principles where applicable. Attend workshops on specific therapeutic applications.
Tools & Resources
Yoga therapy case studies, Ayurveda diagnostic tools (basic), Therapeutic yoga workshops
Career Connection
This practical application prepares students for specialized roles as yoga therapists, enabling them to address specific health concerns, a high-demand area in India''''s wellness market.
Engage in Research and Critical Thinking- (Semester 3-5)
Participate in departmental research projects or propose small-scale studies based on course content. Practice critical analysis of yoga and wellness literature, questioning assumptions and evaluating evidence. Utilize library databases to explore peer-reviewed articles on yoga science and health.
Tools & Resources
University research labs (if available), Academic databases (PubMed, Google Scholar), Research methodology textbooks
Career Connection
Developing research skills is crucial for roles in academic institutions, health research organizations, and for evidence-based practice in an evolving wellness industry.
Network with Industry Professionals- (Semester 3-5)
Attend yoga and wellness conferences, workshops, and seminars in India to connect with practitioners, gurus, and business leaders. Volunteer at local yoga studios or wellness events to gain exposure and build contacts. Use platforms like LinkedIn to follow and interact with industry stalwarts.
Tools & Resources
Industry event calendars, LinkedIn professional networking, Alumni association events
Career Connection
Early networking opens doors to internships, mentorships, and future job opportunities, providing insights into industry trends and pathways to employment.
Advanced Stage
Undertake Comprehensive Internship/Project- (Semester 6)
Choose an internship or project aligning with your career aspirations (e.g., yoga therapy clinic, wellness resort, research institute). Treat it as a real-world job, taking initiative, applying learned skills, and meticulously documenting your experience. Seek mentorship from your supervisor.
Tools & Resources
Internship portals, University career services, Project management software
Career Connection
A successful internship or project is often the stepping stone to full-time employment, offering invaluable experience and demonstrating practical competence to potential employers.
Refine Teaching and Leadership Skills- (Semester 6)
If opting for teaching, practice designing and leading diverse yoga classes. Seek opportunities to teach community classes or assist senior instructors. Develop leadership qualities by organizing wellness events or workshops within the university or local community. Focus on clear instruction and inspiring presence.
Tools & Resources
Yoga teaching methodology books, Video recording for self-assessment, Mentorship from experienced teachers
Career Connection
Exceptional teaching and leadership skills are essential for becoming a sought-after yoga instructor, studio owner, or wellness program director, impacting many lives.
Develop a Personal Brand and Career Plan- (Semester 6)
Start building an online presence through social media or a simple website showcasing your expertise. Identify your niche within yoga and spiritual science. Prepare a professional resume and portfolio, and practice interview skills. Explore further education or specialized certifications.
Tools & Resources
Professional resume builders, LinkedIn profile optimization guides, Mentors/career counselors
Career Connection
A well-defined personal brand and strategic career plan are critical for standing out in the competitive wellness industry, attracting clients, and securing desirable professional roles post-graduation.
Program Structure and Curriculum
Eligibility:
- 10+2 with minimum 50% marks for General Category (45% for SC/ST/PwD/OBC) from a recognized Board.
Duration: 3 years (6 semesters)
Credits: 160 Credits
Assessment: Internal: 40%, External: 60%
Semester-wise Curriculum Table
Semester 1
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| YSSB-101 | Fundamentals of Yoga & Yogic Practices - I | Core Course | 4 | Introduction to Yoga, History of Yoga Traditions, Principles of Yoga, Ashtanga Yoga: Yama & Niyama, Basic Asana Practices |
| YSSB-102 | Human Anatomy & Physiology - I | Core Course | 4 | Introduction to Human Body Systems, Cell, Tissues and Organs, Skeletal System and Joints, Muscular System Functions, Nervous System Basics |
| YSSB-103 | Introduction to Sanskrit (Language) - I | Ability Enhancement Compulsory Course | 2 | Sanskrit Alphabet and Pronunciation, Basic Sanskrit Grammar, Simple Sentence Construction, Devanagari Script Reading, Vocabulary for Daily Use |
| YSSB-104 | Yogic Practice - I (Practical) | Core Course (Practical) | 2 | Preparatory Practices and Warm-up, Suryanamaskara Variations, Basic Standing Asanas, Sitting and Supine Asanas, Relaxation Techniques |
| YSSB-105 | Computer Fundamentals & Applications | Ability Enhancement Compulsory Course | 2 | Basics of Computer Systems, Operating System Concepts, Microsoft Office Suite, Internet and Web Browsers, Introduction to Cyber Security |
| YSSB-106 | English Communication Skills | Ability Enhancement Compulsory Course | 2 | Grammar and Vocabulary Building, Reading Comprehension Strategies, Written Communication (Email, Reports), Oral Communication and Presentations, Interpersonal Communication |
| YSSB-107 | Sports, Fitness & Nutrition | Skill Enhancement Course | 2 | Components of Physical Fitness, Introduction to Sports Science, Basic Principles of Nutrition, Diet Planning for Wellness, Lifestyle and Health |
Semester 2
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| YSSB-108 | Fundamentals of Yoga & Yogic Practices - II | Core Course | 4 | Ashtanga Yoga: Asana, Pranayama, Pratyahara, Bandhas and Mudras, Shatkarma (Yogic Cleansing), Concept of Yogic Diet, Yogic Lifestyle Principles |
| YSSB-109 | Human Anatomy & Physiology - II | Core Course | 4 | Cardiovascular System, Respiratory System Mechanics, Digestive System and Metabolism, Endocrine System and Hormones, Excretory System Functions |
| YSSB-110 | Introduction to Sanskrit (Language) - II | Ability Enhancement Compulsory Course | 2 | Advanced Sanskrit Grammar, Reading Yogic Texts in Sanskrit, Chanting and Mantras, Translation Exercises, Sanskrit Literature Overview |
| YSSB-111 | Yogic Practice - II (Practical) | Core Course (Practical) | 2 | Intermediate Asanas (Balancing, Twists), Advanced Pranayama Techniques, Dharana (Concentration) Practices, Guided Meditation, Kriya Yoga Practices |
| YSSB-112 | Environmental Studies | Ability Enhancement Compulsory Course | 2 | Natural Resources and Conservation, Ecosystems and Biodiversity, Environmental Pollution, Climate Change and Global Issues, Sustainable Development |
| YSSB-113 | Disaster Management | Ability Enhancement Compulsory Course | 2 | Types of Disasters, Disaster Preparedness Planning, Mitigation Strategies, Role of Agencies in Disaster Relief, Post-Disaster Rehabilitation |
| YSSB-114 | Entrepreneurship Development | Skill Enhancement Course | 2 | Concept of Entrepreneurship, Developing a Business Plan, Market Research and Strategies, Sources of Funding, Legal Aspects of Business |
Semester 3
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| YSSB-201 | Yoga & Allied Sciences - I | Core Course | 4 | Patanjali Yoga Sutras (Samadhi Pada), Hatha Yoga Pradipika, Gheranda Samhita, Yoga Therapy Principles, Naturopathy Fundamentals |
| YSSB-202 | Principles of Ayurveda & Naturopathy | Core Course | 4 | Introduction to Ayurvedic Philosophy, Tridosha Theory and Prakriti, Ayurvedic Daily Regimen (Dinacharya), Basic Naturopathic Modalities, Holistic Health Approaches |
| YSSB-203 | Value Education & Human Rights | Ability Enhancement Compulsory Course | 2 | Concept of Values and Ethics, Importance of Human Rights, Moral and Spiritual Values, Social Justice and Equality, Global Citizenship |
| YSSB-204 | Yogic Practice - III (Practical) | Core Course (Practical) | 2 | Advanced Asana Sequences, Therapeutic Yoga Postures, Partner Yoga and Adjustments, Yogic Kriyas (Neti, Dhauti), Pratyahara and Sense Withdrawal |
| YSSB-205 | First Aid & Emergency Care | Skill Enhancement Course | 2 | Basic Life Support (BLS), Cardiopulmonary Resuscitation (CPR), Wound and Bleeding Management, Fracture and Sprain Care, Common Medical Emergencies |
| YSSB-206 | Yoga for Special Needs | Discipline Specific Elective (Choice) | 4 | Yoga for Pregnancy and Postpartum, Yoga for Elderly Populations, Yoga for Children and Adolescents, Adaptive Yoga for Disabilities, Modifications for Chronic Conditions |
| YSSB-207 | Yoga & Stress Management | Discipline Specific Elective (Choice) | 4 | Understanding Stress and its Effects, Yoga Techniques for Stress Reduction, Mindfulness and Meditation for Stress, Breathing Practices for Emotional Balance, Lifestyle Changes for Stress Management |
Semester 4
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| YSSB-208 | Yoga & Allied Sciences - II | Core Course | 4 | Patanjali Yoga Sutras (Sadhana Pada), Bhagavad Gita Philosophy, Upanishadic Wisdom, Yoga and Modern Science, Introduction to Research Methodology |
| YSSB-209 | Holistic Health & Lifestyle Management | Core Course | 4 | Dimensions of Holistic Health, Balanced Diet and Nutrition, Importance of Sleep and Rest, Stress Reduction and Resilience, Addiction and Wellness |
| YSSB-210 | Professional Ethics & Management in Yoga | Ability Enhancement Compulsory Course | 2 | Ethical Guidelines for Yoga Professionals, Professional Conduct and Boundaries, Client Management and Communication, Marketing and Business Aspects of Yoga, Legal Considerations for Yoga Teachers |
| YSSB-211 | Yogic Practice - IV (Practical) | Core Course (Practical) | 2 | Advanced Pranayama Techniques, Dhyana (Meditation) Practices, Yoga Nidra and Deep Relaxation, Chakra Meditation and Activation, Mantra Chanting and Japa |
| YSSB-212 | Yoga & Mental Health | Discipline Specific Elective (Choice) | 4 | Understanding Mental Health Conditions, Yoga for Anxiety and Depression, Mind-Body Connection in Mental Health, Yoga for Emotional Regulation, Integrative Approaches to Well-being |
| YSSB-213 | Yoga & Disease Management | Discipline Specific Elective (Choice) | 4 | Yoga for Diabetes Management, Yoga for Hypertension and Cardiac Health, Yoga for Respiratory Disorders, Yoga for Musculoskeletal Issues, Preventive and Curative Aspects of Yoga |
| YSSB-214 | Yoga for Children & Adolescents | Skill Enhancement Course | 2 | Benefits of Yoga for Young Minds, Age-Appropriate Yoga Practices, Fun and Engaging Yoga Activities, Yoga for Concentration and Behavior, Teaching Methodologies for Children |
Semester 5
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| YSSB-301 | Therapeutic Yoga & Ayurveda Application - I | Core Course | 4 | Ayurvedic Diagnostic Methods, Advanced Yoga Therapy Techniques, Panchakarma Therapy Principles, Marma Therapy and Energy Points, Case Study Analysis in Therapy |
| YSSB-302 | Research Methodology & Biostatistics | Core Course | 4 | Research Design and Types, Data Collection Methods in Yoga Research, Basic Statistical Concepts, Hypothesis Testing and Analysis, Report Writing and Presentation |
| YSSB-303 | Personality Development & Communication Skills | Ability Enhancement Compulsory Course | 2 | Self-Awareness and Personal Growth, Effective Interpersonal Communication, Group Discussion Techniques, Interview Preparation Strategies, Public Speaking and Presentation Skills |
| YSSB-304 | Yogic Practice - V (Practical) | Core Course (Practical) | 2 | Advanced Meditative Practices, Introduction to Kundalini Yoga, Bhakti Yoga and Devotional Practices, Jnana Yoga and Self-Inquiry, Karma Yoga Principles |
| YSSB-305 | Yoga Teacher Training & Internship | Discipline Specific Elective (Choice) | 4 | Pedagogy of Yoga Teaching, Lesson Planning and Sequencing, Class Management Techniques, Assisting and Adjusting Students, Practical Teaching Experience |
| YSSB-306 | Advanced Yoga Philosophy | Discipline Specific Elective (Choice) | 4 | Vedanta Philosophy Overview, Tantra and its Philosophy, Shaiva Siddhanta Concepts, Samkhya Philosophy Depth, Comparative Study of Yoga Schools |
| YSSB-307 | Yoga and Martial Arts | Skill Enhancement Course | 2 | Synergy of Yoga and Martial Arts, Physical Conditioning and Flexibility, Mental Focus and Discipline, Breath Control in Combat Arts, Energy Management Techniques |
Semester 6
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| YSSB-308 | Therapeutic Yoga & Ayurveda Application - II | Core Course | 4 | Integrated Therapeutic Approaches, Management of Lifestyle Disorders, Yoga for Psychological Ailments, Basic Psychological Counseling Skills, Developing Holistic Wellness Plans |
| YSSB-309 | Spirituality & Consciousness Studies | Core Course | 4 | Concept of Spirituality in Indian Context, Exploring Levels of Consciousness, Mystical Traditions and Practices, Paths to Self-Realization, Transpersonal Psychology |
| YSSB-310 | Project Work (Research/Internship) | Project | 6 | Formulating Research Questions, Conducting Literature Reviews, Data Analysis and Interpretation, Writing Research Reports, Presenting Project Findings |
| YSSB-311 | Yogic Practice - VI (Practical) | Core Course (Practical) | 2 | Advanced Meditation and Samadhi, Self-Inquiry and Introspection, Practices of Silence (Mauna), Energy Channel Activation, Advanced Breathwork Techniques |
| YSSB-312 | Community Yoga & Outreach | Discipline Specific Elective (Choice) | 4 | Designing Community Yoga Programs, Outreach Strategies for Underserved Groups, Organizing Health Camps, Yoga for Social Causes, Volunteerism and Social Responsibility |
| YSSB-313 | Yoga for Corporate Wellness | Discipline Specific Elective (Choice) | 4 | Corporate Stress Management Programs, Ergonomic Yoga for Office Workers, Designing Employee Wellness Initiatives, Yoga for Leadership Development, Team Building Through Yoga |
| YSSB-314 | Yoga for Sports Performance | Skill Enhancement Course | 2 | Yoga for Athletes and Sports Persons, Injury Prevention and Rehabilitation, Performance Enhancement Techniques, Mental Toughness and Concentration, Recovery and Flexibility Protocols |
