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BA in Physical Education at Dayanand Subhash National Post Graduate College
Unnao, Uttar Pradesh
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About the Specialization
What is Physical Education at Dayanand Subhash National Post Graduate College Unnao?
This Physical Education program at Dayanand Subhash National Post Graduate College, Unnao, focuses on developing comprehensive knowledge and practical skills in sports science, health, and physical fitness. Grounded in the New Education Policy 2020 framework, it prepares students for diverse roles in India''''s growing sports and wellness sector, emphasizing holistic well-being and professional competence.
Who Should Apply?
This program is ideal for 10+2 graduates with a keen interest in sports, fitness, and health, aspiring to careers as physical education teachers, sports coaches, fitness trainers, or health promoters. It also suits individuals passionate about understanding human movement and promoting active lifestyles within communities across India.
Why Choose This Course?
Graduates of this program can expect career paths in education, sports coaching, fitness training, and wellness industries in India. Entry-level salaries range from INR 2.5-4 LPA, with growth opportunities in schools, sports academies, and corporate wellness programs. The curriculum aligns with requirements for various professional certifications in fitness and coaching.
Student Success Practices
Foundation Stage
Build a Strong Theoretical Base- (Semester 1-2)
Focus on deeply understanding foundational subjects like Foundation of Physical Education and Anatomy and Physiology. Utilize diagrams, flashcards, and group study sessions to grasp complex biological concepts and historical perspectives.
Tools & Resources
Anatomy apps like Complete Anatomy, Physiology textbooks, Academic journals on sports science, Peer study groups
Career Connection
A solid theoretical understanding is crucial for effective coaching, teaching, and injury prevention, forming the bedrock for advanced studies and professional credibility.
Master Basic Physical Fitness Techniques- (Semester 1-2)
Actively participate in all practical sessions, especially Physical Fitness and Wellness and Athletics. Practice exercises, learn proper form, and familiarize yourself with fitness testing protocols. Aim for personal fitness improvement.
Tools & Resources
College sports facilities, Local gyms, Fitness tracking apps like Nike Training Club, Experienced seniors for guidance
Career Connection
Proficiency in practical fitness and athletic skills is essential for demonstrating techniques as a trainer or coach and for passing practical assessments in various job roles.
Develop Academic and Research Habits- (Semester 1-2)
Start early with developing good study habits. Read recommended texts beyond classroom notes. Practice writing concise summaries and preparing presentations, which are vital for future academic projects and professional communication.
Tools & Resources
College library, Online academic databases like Google Scholar for sports science articles, Presentation software like PowerPoint/Google Slides
Career Connection
Strong academic habits foster critical thinking and research skills, beneficial for higher education, writing reports, or developing training programs.
Intermediate Stage
Gain Expertise in Health and Wellness Promotion- (Semester 3-4)
Apply knowledge from Health Education and Yoga Education by organizing or participating in college health camps, wellness workshops, or yoga sessions. Understand community health needs and communication strategies.
Tools & Resources
Local NGOs, College health center, Yoga studios, Health awareness campaigns from government bodies like Ayush
Career Connection
This practical application makes you adept at designing and implementing health and wellness programs, valuable for roles in public health or corporate wellness.
Analyze Sports Performance with Psychological Insights- (Semester 3-4)
Connect concepts from Sports Psychology and Sociology with real-life sports scenarios. Observe athletes, understand team dynamics, and analyze motivational factors. Discuss case studies with peers and faculty.
Tools & Resources
Sports documentaries, Biographies of Indian athletes, Sports psychology books, Faculty mentorship
Career Connection
Understanding the psychological aspects of sports is crucial for effective coaching, talent identification, and managing athlete performance, leading to roles in sports psychology support.
Master Indigenous Games and Cultural Sports- (Semester 3-4)
Enthusiastically participate in Indigenous Games and Sports practicals. Learn the history, rules, and cultural significance of traditional Indian games. Volunteer to organize inter-class tournaments featuring these games.
Tools & Resources
Local sports clubs, Community elders, Sports Authority of India guidelines on traditional sports
Career Connection
This unique skill set is highly valued in promoting grassroots sports development, cultural preservation, and coaching in rural or community-focused sports initiatives in India.
Advanced Stage
Specialize in a Chosen Field and Seek Mentorship- (Semester 5-6)
Delve deep into your chosen specialization (Coaching and Officiating OR Sports Management). Seek mentorship from faculty or local sports professionals. Attend workshops and seminars related to your chosen path.
Tools & Resources
Industry professionals, Sports federations like SAI, IOA, Specialized training courses, LinkedIn for networking
Career Connection
Specialization and mentorship refine your skills and expand your professional network, directly enhancing placement prospects in specific roles like high-performance coaching or sports event management.
Develop Professional Skills through Projects/Internships- (Semester 5-6)
Actively engage in the project components like Project in Sports Management or Dissertation/Research Project. If possible, seek short-term internships with local sports clubs, schools, or event organizers to gain practical industry exposure.
Tools & Resources
College placement cell, Local sports organizations, Event management companies, Online internship platforms
Career Connection
Hands-on experience through projects and internships builds a strong resume, demonstrates practical application of knowledge, and often leads to pre-placement offers or valuable professional contacts.
Prepare for Career Opportunities and Higher Studies- (Semester 6)
Start preparing for competitive exams for government sports jobs like a sports officer or postgraduate admissions like M.P.Ed, MBA in Sports Management. Polish your resume and practice interview skills.
Tools & Resources
Career counseling services, Online mock interview platforms, Competitive exam preparation books, Alumni network for insights
Career Connection
Proactive preparation ensures a smooth transition post-graduation, whether entering the workforce or pursuing further academic qualifications, maximizing career advancement.
Program Structure and Curriculum
Eligibility:
- 10+2 in any stream from a recognized board
Duration: 3 years / 6 semesters
Credits: Approximately 132 (for full BA degree under NEP 2020) Credits
Assessment: Internal: 25%, External: 75%
Semester-wise Curriculum Table
Semester 1
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| PE010101T | Foundation of Physical Education | Core (Major Theory) | 4 | Introduction to Physical Education, Philosophical Foundations, Biological Foundations, Psychological and Sociological Foundations, Historical Development in India |
| PE010102P | Practical – Physical Fitness and Wellness | Core (Major Practical) | 4 | Physical Fitness Components, Motor Fitness Tests, Wellness Concepts, Yoga and Meditation Practices, Aerobic and Anaerobic Exercises |
Semester 2
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| PE020101T | Anatomy and Physiology | Core (Major Theory) | 4 | Introduction to Anatomy and Physiology, Skeletal System, Muscular System, Circulatory System, Respiratory System |
| PE020102P | Practical – Athletics (Track and Field) | Core (Major Practical) | 4 | Warm-up and Cool-down, Running Events (Sprints, Middle, Long Distance), Jumping Events (Long Jump, High Jump), Throwing Events (Shot Put, Discus), Rules and Regulations of Athletics |
Semester 3
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| PE030101T | Health Education | Core (Major Theory) | 4 | Concept and Dimensions of Health, Environmental Health, Communicable and Non-Communicable Diseases, First Aid and Safety Education, Adolescent Health Issues |
| PE030102P | Practical – Yoga Education | Core (Major Practical) | 4 | History and Philosophy of Yoga, Asanas for Physical and Mental Well-being, Pranayama Techniques, Meditation and Relaxation Practices, Yoga for common ailments |
Semester 4
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| PE040101T | Sports Psychology and Sociology | Core (Major Theory) | 4 | Introduction to Sports Psychology, Motivation and Emotion in Sports, Personality and Stress in Sports, Introduction to Sports Sociology, Socialization and Deviance in Sports |
| PE040102P | Practical – Indigenous Games and Sports | Core (Major Practical) | 4 | Kho-Kho, Kabaddi, Gilli Danda, Satoliya, Traditional Indian games and their rules |
Semester 5
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| PE050101T | Sports Training | Core (Major Theory) - Optional Track: Coaching and Officiating | 4 | Principles of Sports Training, Training Load and Adaptation, Strength Training Methods, Endurance and Speed Training, Periodization in Sports Training |
| PE050102P | Practical – Coaching and Officiating (Selected Game I) | Core (Major Practical) - Optional Track: Coaching and Officiating | 4 | Basic Skills and Techniques of a selected game, Coaching Drills and Strategies, Officiating Signals and Rules, Game Management, Tournament Organization |
| PE050201T | Sports Management | Core (Major Theory) - Optional Track: Sports Management | 4 | Introduction to Sports Management, Event Management in Sports, Sports Marketing and Sponsorship, Financial Management in Sports, Legal and Ethical Aspects of Sports |
| PE050202P | Practical – Project in Sports Management | Core (Major Practical) - Optional Track: Sports Management | 4 | Developing a Sports Event Proposal, Budgeting for a Sports Event, Marketing Plan for a Sports Product, Risk Management in Sports, Data Analysis in Sports |
Semester 6
| Subject Code | Subject Name | Subject Type | Credits | Key Topics |
|---|---|---|---|---|
| PE060101T | Kinesiology and Biomechanics | Core (Major Theory) - Optional Track: Coaching and Officiating | 4 | Introduction to Kinesiology and Biomechanics, Types of Motion and Levers, Muscular Actions and Movements, Analysis of Sports Skills, Application of Biomechanics in Injury Prevention |
| PE060102P | Practical – Coaching and Officiating (Selected Game II) | Core (Major Practical) - Optional Track: Coaching and Officiating | 4 | Advanced Skills and Techniques of a different selected game, Strategic Planning in Sports, Role of Officials, Fair Play and Sportsmanship, Match Analysis |
| PE060201T | Adapted Physical Education and Disability Sports | Core (Major Theory) - Optional Track: Sports Management | 4 | Introduction to Adapted Physical Education, Types of Disabilities and their impact, Inclusive Sports and Recreation, Designing Adapted Physical Activities, Paralympic Movement and Special Olympics |
| PE060202P | Practical – Dissertation/Research Project | Project (Major Practical) - Optional Track: Sports Management | 4 | Research Methodology in Physical Education, Formulating Research Questions, Data Collection and Analysis, Thesis Writing and Presentation, Ethical Considerations in Research |
