

PHD in Yoga at VELS Institute of Science, Technology & Advanced Studies (VISTAS)


Chennai, Tamil Nadu
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About the Specialization
What is Yoga at VELS Institute of Science, Technology & Advanced Studies (VISTAS) Chennai?
This PhD Yoga program at Vels Institute of Science Technology and Advanced Studies focuses on advanced research and scholarly inquiry into the diverse aspects of Yoga, including its therapeutic, philosophical, and practical applications. The program aims to contribute to the growing body of scientific knowledge in Yoga, addressing its relevance in modern health, wellness, and spiritual contexts within the Indian ethos. It stands out by encouraging interdisciplinary research that connects traditional yogic wisdom with contemporary scientific methodologies, fostering innovative solutions for various societal challenges.
Who Should Apply?
This program is ideal for postgraduate degree holders in Yoga, Ayurveda, Naturopathy, or allied health sciences who possess a strong interest in conducting original research. It attracts academicians aspiring for higher research qualifications, practitioners seeking to validate and expand their understanding through scientific inquiry, and individuals passionate about contributing to the global recognition and application of Yoga. Candidates should have a foundational understanding of yogic principles and a commitment to rigorous academic pursuits.
Why Choose This Course?
Graduates of this program can expect to emerge as leading researchers, educators, and consultants in the field of Yoga and holistic health. India-specific career paths include faculty positions in universities, research scientists in government and private wellness institutions, and expert consultants for yoga therapy centers or corporate wellness programs. While direct salary ranges vary widely based on institution and role, entry-level researchers might expect INR 4-7 LPA, with experienced professionals and academics earning significantly more. The program prepares scholars for impactful contributions to public health and traditional medicine.

Student Success Practices
Foundation Stage
Master Research Methodology & Yogic Texts- (Coursework Stage (Semesters 1-2))
Thoroughly engage with the Research Methodology coursework, mastering statistical software (e.g., SPSS, R) and research design principles. Simultaneously, delve deep into classical Yogic texts (e.g., Yoga Sutras, Hatha Yoga Pradipika) to establish a strong theoretical foundation. Utilize online courses on NPTEL or SWAYAM for advanced statistical concepts and research ethics.
Tools & Resources
NPTEL courses on Research Methodology, SPSS/R software tutorials, Yoga Sutras of Patanjali (Commentaries), Hatha Yoga Pradipika
Career Connection
A robust methodological and theoretical base is critical for designing impactful research studies and becoming a credible scholar in the field.
Identify a Focused Research Problem- (Coursework Stage (Semesters 1-2))
Actively participate in departmental seminars, journal clubs, and discussions to identify gaps in existing literature related to Yoga. Engage closely with your supervisor to narrow down a specific, feasible, and impactful research question. Attend workshops on ''''Problem Identification'''' or ''''Hypothesis Formulation'''' offered by the university or external bodies.
Tools & Resources
Research papers on PubMed, Google Scholar, Supervisor consultations, University research workshops
Career Connection
A well-defined research problem forms the bedrock of a successful PhD, paving the way for original contributions and future research grants.
Cultivate Academic Writing Skills- (Coursework Stage (Semesters 1-2))
Practice academic writing by summarizing research papers, drafting literature reviews, and preparing short proposals. Seek feedback from supervisors and peers. Consider joining a peer writing group or utilizing university writing center services to refine clarity, coherence, and scholarly tone, crucial for thesis and publication.
Tools & Resources
Grammarly Premium, Academic writing guides, University writing centers, Peer feedback groups
Career Connection
Strong writing skills are indispensable for publishing research, securing grants, and effectively communicating complex ideas to the academic community.
Intermediate Stage
Engage in Interdisciplinary Research & Collaboration- (Years 1-3 (Post-coursework))
Seek opportunities to collaborate with researchers from allied fields like medicine, psychology, or neuroscience to bring diverse perspectives to your Yoga research. Attend interdisciplinary conferences and workshops. This expands your research scope and opens avenues for multi-faceted projects and publications.
Tools & Resources
Inter-departmental seminars, Research collaboration platforms (e.g., ResearchGate), National conferences on integrative health
Career Connection
Interdisciplinary collaboration is highly valued in modern research, enhancing publication impact and broadening career prospects in diverse research settings.
Present Research at Conferences & Publish Early- (Years 1-3 (Post-coursework))
Aim to present your preliminary findings at national and international conferences. This provides valuable feedback and networking opportunities. Start drafting manuscript sections for publication in peer-reviewed journals, even if it''''s a review article or pilot study results, to build your publication record.
Tools & Resources
Calls for papers (e.g., UGC Care List journals, AYUSH journals), Conference websites, EndNote/Zotero for referencing
Career Connection
Early publications and conference presentations are crucial for academic visibility, securing post-doctoral positions, and strengthening your CV for faculty roles.
Develop Data Analysis & Interpretation Expertise- (Years 1-3 (Post-coursework))
Beyond basic coursework, take advanced workshops or self-learn specialized data analysis techniques relevant to your research (e.g., qualitative data analysis software like NVivo, advanced statistical modeling). Focus on interpreting complex results accurately and deriving meaningful conclusions, which are central to a high-quality thesis.
Tools & Resources
Advanced statistics courses (Coursera, edX), NVivo/Atlas.ti software tutorials, Statistical consulting services (if available)
Career Connection
Proficiency in advanced data analysis makes you a more versatile researcher, capable of tackling complex problems and contributing to evidence-based practices.
Advanced Stage
Refine Thesis & Prepare for Viva-Voce- (Years 3-6 (Final Research & Submission Phase))
Dedicate focused time to writing, revising, and editing your entire thesis, ensuring logical flow, scholarly rigor, and adherence to university guidelines. Conduct mock viva-voce sessions with your supervisor and other faculty members to prepare for challenging questions and defend your research effectively.
Tools & Resources
Thesis formatting guidelines (Vels University), Mock viva panels, Presentation tools (PowerPoint, Google Slides)
Career Connection
A well-written and successfully defended thesis is the culmination of your PhD, opening doors to academic positions, research grants, and expert roles.
Build a Professional Network & Seek Mentorship- (Years 3-6 (Final Research & Submission Phase))
Actively network with established researchers and faculty members at conferences, workshops, and through professional organizations (e.g., Indian Yoga Association). Seek out mentors beyond your immediate supervisor for diverse perspectives on career paths, research funding, and post-doctoral opportunities.
Tools & Resources
LinkedIn, Professional association memberships, Alumni network of Vels University
Career Connection
A strong professional network provides invaluable support for career advancement, collaborative projects, and identifying future opportunities in academia or industry.
Plan Post-PhD Career Trajectory- (Years 3-6 (Final Research & Submission Phase))
Begin exploring post-doctoral fellowships, academic job opportunities, or research roles well before thesis submission. Prepare your CV, cover letters, and teaching statements. Engage with the university''''s career services for guidance on interview preparation and job search strategies tailored for PhD graduates in Yoga.
Tools & Resources
University Career Services, Job portals (AcademicPositions.com, government job sites), Networking events
Career Connection
Proactive career planning ensures a smooth transition post-PhD, aligning your research expertise with suitable professional roles and maximizing return on your doctoral investment.



